Psyllium Husk Powder, Organic

Psyllium husk is an excellent source of soluble fiber, which brings many benefits to digestion, cholesterol levels, and heart health. It’s also a prebiotic and a laxative. Simply mix 1 tablespoon daily into 12 oz of water or juice and drink right away. Each serving of psyllium husk powder supplies 6 grams of the 7 grams soluble fiber necessary per day. Psyllium husk powder is great for low-carb and keto baking, especially for bread, because it acts as a binder and helps create a bread-like texture. Use it with xanthan gum for even better results.