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Dehydrated Milk Kefir Grains

Regular price $23.49 USD
Regular price Sale price $23.49 USD
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Make your own gut-healthy milk kefir! Use our live grains to convert cow or goat’s milk into gut healthy milk kefir.  Raised with love and delivered fresh to you! Can be used for repeated batches.

  • 1 box contains 1 packet of Milk Kefir Grains
  • Non-GMO
  • Gluten Free
  • If you’re not planning to start your Milk Kefir right away, store it in the refrigerator until you’re ready.

Milk Kefir is a slightly thickened, pleasantly sour and effervescent drink. It is the Superman of dairy cultures, with an even higher bacterial count than yogurt. It contains 30 different types of beneficial microbes, along with: vitamins A, B2, B12, D, K, protein, folic acid, calcium, potassium, magnesium, phosphate, and iron. Kefir actually colonizes the intestinal tract with good bacteria. It stimulates the immune system, boosts your metabolism, and has antimicrobial properties. 80 percent of your body’s immune system is in your digestive tract. Research has shown that Milk Kefir can suppress the growth of pathogens and inhibit the growth of E coli. Those with lactose intolerance often find that they can tolerate Milk Kefir better than other dairy products. This is because the lactose in the milk is converted by the good bacteria, through fermentation, to lactic acid. Lactic acid soothes and heals the gut lining. The grains basically predigest the lactose for you!

Pro-bacteria found:  Lactobacillus acidophilus, Lactobacillus brevis, Lactobacillus casei, Lactobacillus delbrueckii subsp. bulgaricus, Lactobacillus delbrueckii subsp. delbrueckii, Lactobacillus delbrueckii subsp. lactis, Lactobacillus helveticus, Lactobacillus kefiranofaciens subsp. kefiranofaciens, Lactobacillus kefiri, Lactobacillus paracasei subsp. paracasei, Lactobacillus plantarum, Lactobacillus rhamnosus, Lactobacillus sake, Lactococcus lactis subsp. cremoris, Lactococcus lactis subsp. lactis, Lactococcus lactis, Leuconostoc mesenteroides subsp. cremoris, Leuconostoc mesenteroides subsp. dextranicum, Leuconostoc mesenteroides subsp. mesenteroides, Pseudomonas, Pseudomonas fluorescens, Pseudomonas putida, and Streptococcus thermophilus.

Yeast strains: Candida humilis, Kazachstania unispora, Kazachstania exigua, Kluyveromyces siamensis, Kluyveromyces lactis, Kluyveromyces marxianus, Saccharomyces cerevisiae, Saccharomyces martiniae, and Saccharomyces unisporus.

NW Ferments provides quality starter cultures for home production. Our goal is to enable people to improve their own health while saving them money. By making our own healthy foods, we help ourselves as well as our planet. While we are from the Pacific NW, we know that we have many kindred spirits worldwide.

For troubleshooting questions please reach out to NW Ferments at info@nwferments.com or by phone at 844-558-2752.