Rye Berries

From Hummingbird Wholesale

Our Organic Rye Berries are grown on a family farm in Oregon. The grains are longer and more slender than wheat and have a grayish, green color. Rye carries a good source of dietary fiber, protein, manganese, phosphorous and selenium.

Rye Berries can be cooked as a whole grain, a hearty breakfast cereal or sprouted to enhance your favorite salads and sandwiches. Grind at home for flour and create dark, compact and dense rye bread and pumpernickel.