Spelt Berries

From Hummingbird Wholesale

Our Organic Spelt Berries are grown in Washington.

Spelt is an ancient farro grain (Mediterranean term for original cereal grains) that predates wheat. The Romans grew and expanded spelt cultivation as far north as Britain. German-speaking people made spelt their "Korn", their most important bread grains, until the late 1800s.

Gold in color with a nutty and slightly sweet flavor, spelt is high in protein and nutrients. Due to its particular gluten, spelt tends to be easier to digest.

A whole-grain delicious in stews, as the main ingredient in grain salads, cooked as a breakfast porridge, when ground into flour it is used in many breads, or enjoyed as a side dish.