Gluten-Free Regular Rolled Oats

From Hummingbird Wholesale

Oats have more protein and healthy fats, and less carbohydrates than most other whole grains. Oats are high in beta-glucans, and contains more soluble fiber than any other grain.

Aside from making a hearty cooked breakfast cereal, rolled oats are a great addition to breads, or as a base for energy bars and granola.