{"product_id":"young-forever","title":"@Young Forever","description":"\u003cp\u003e\r\n\tAging has long been considered a normal process. We think disease, frailty, and gradual decline are inevitable parts of life. But they don’t have to be. Science today sees aging as a treatable disease. By addressing its root causes we can not only increase our health span and live longer but prevent and reverse the maladies of aging – including heart disease, cancer, diabetes, and dementia.\u003c\/p\u003e\r\n\u003cp\u003e\r\n\tIn Young Forever, Dr Mark Hyman challenges us to reimagine our biology, health, and the process of aging. To uncover the secrets to longevity, he explores the biological hallmarks of aging, their causes, and their consequences – then shows us how to overcome them with simple dietary, lifestyle, and emerging longevity strategies. You’ll learn:\u003c\/p\u003e\r\n\u003cul\u003e\r\n\t\u003cli\u003e\r\n\t\tHow to turn on your body’s key longevity switches\u003c\/li\u003e\r\n\t\u003cli\u003e\r\n\t\tHow to reduce inflammation and support the health of your immune system\u003c\/li\u003e\r\n\t\u003cli\u003e\r\n\t\tHow to exercise, sleep, and de-stress for healthy aging\u003c\/li\u003e\r\n\t\u003cli\u003e\r\n\t\tHow to eat your way to a long life, featuring Dr. Hyman’s Pegan Diet\u003c\/li\u003e\r\n\t\u003cli\u003e\r\n\t\tWhich supplements are right for you\u003c\/li\u003e\r\n\t\u003cli\u003e\r\n\t\tWhere the research on aging is headed\u003c\/li\u003e\r\n\t\u003cli\u003e\r\n\t\tAnd much more\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003cp\u003e\r\n\tWith dozens of science-based strategies and tips, Young Forever is a revolutionary, practical guide to creating and sustaining healthy-for life.\u003c\/p\u003e","brand":"Azure Standard","offers":[{"title":"1 Book","offer_id":45094415761442,"sku":"AZ-BK687","price":26.57,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0554\/8684\/0866\/files\/7e6dbb26-b290-42c8-81fc-4c713ab8bc0e.webp?v=1775799199","url":"https:\/\/www.montavilla.coop\/products\/young-forever","provider":"Montavilla Food Co-op","version":"1.0","type":"link"}