{"product_id":"the-coconut-ketogenic-diet","title":"@The Coconut Ketogenic Diet","description":"\u003cp\u003e\r\n\tAuthor: Bruce Fife\u003c\/p\u003e\r\n\u003cp\u003e\r\n\tYou can enjoy eating rich, full-fat foods and lose weight without counting calories or suffering from hunger. The secret is a high-fat, ketogenic diet. Our bodies need fat. It’s necessary for optimal health. It’s also necessary in order to lose weight safely and naturally.             \u003c\/p\u003e\r\n\u003cp\u003e\r\n\tLow-fat diets have been heavily promoted for the past three decades, and as a result we are fatter now than ever before. Obviously there is something wrong with the low-fat approach to weight loss. There is a better solution to the obesity epidemic, and that solution is The Coconut Ketogenic Diet. This book exposes many common myths and misconceptions about fats and weight loss and explains why low-fat diets don’t work. It also reveals new, cutting-edge research on one of the world’s most exciting weight loss aids—coconut oil—and how you can use it to power up your metabolism, boost your energy, improve thyroid function, and lose unwanted weight.\u003c\/p\u003e\r\n\u003cp\u003e\r\n\tThis revolutionary weight loss program is designed to keep you both slim and healthy using wholesome, natural foods, and the most health-promoting fats. It has proven successful in helping those suffering from obesity, diabetes, heart and circulatory problems, low thyroid function, chronic fatigue, high blood pressure, high cholesterol, and many other conditions.\u003c\/p\u003e\r\n\u003cp\u003e\r\n\tYou will learn:\u003c\/p\u003e\r\n\u003cul\u003e\r\n\t\u003cli\u003e\r\n\t\tWhy you need to eat fat to lose fat\u003c\/li\u003e\r\n\t\u003cli\u003e\r\n\t\tWhy you should not eat lean protein without a source of fat\u003c\/li\u003e\r\n\t\u003cli\u003e\r\n\t\tHow to lose weight without feeling hungry or miserable\u003c\/li\u003e\r\n\t\u003cli\u003e\r\n\t\tHow to stop food cravings dead cold\u003c\/li\u003e\r\n\t\u003cli\u003e\r\n\t\tWhich fats promote health and which one don’t (the answers may surprise you)\u003c\/li\u003e\r\n\t\u003cli\u003e\r\n\t\tHow to jumpstart your metabolism\u003c\/li\u003e\r\n\t\u003cli\u003e\r\n\t\tHow to restore thyroid function\u003c\/li\u003e\r\n\t\u003cli\u003e\r\n\t\tHow to use your diet to overcome common health problems\u003c\/li\u003e\r\n\t\u003cli\u003e\r\n\t\tHow to reach your ideal weight and stay there\u003c\/li\u003e\r\n\t\u003cli\u003e\r\n\t\tWhy eating rich, delicious foods can help you lose weight\u003c\/li\u003e\r\n\t\u003cli\u003e\r\n\t\tWhich foods are the real troublemakers and how to avoid them\u003c\/li\u003e\r\n\u003c\/ul\u003e","brand":"Azure Standard","offers":[{"title":"1 book","offer_id":45094407602210,"sku":"AZ-BK372","price":16.46,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0554\/8684\/0866\/files\/926c548e-b96b-4e8b-835b-b49ae9737f03.jpg?v=1775798983","url":"https:\/\/www.montavilla.coop\/products\/the-coconut-ketogenic-diet","provider":"Montavilla Food Co-op","version":"1.0","type":"link"}